I am passionate about walking alongside others in their journey towards whole-hearted living, which involves healing from past trauma in order to live in the present moment in a congruent way. I specialize in working with adolescents, anxiety, depression, career issues, and grief and loss. I incorporate a variety of therapeutic approaches that are tailored to individual client needs. I primarily draw from Cognitive Behavior Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Ego State Therapy, and Eye Movement Desensitization & Reprocessing (EMDR). My approach to therapy includes a past, present, and future lens. My theoretical framework includes a strong belief in self-efficacy, empowerment, self-awareness, responsibility and choice. I would be honored to walk with you as you grow, heal, and navigate life’s challenges. I hold hope for you to live a more wholehearted and present life through making decisions that are congruent with your unique personality, background, values, beliefs, and goals. I offer free 15-minute consultations and look forward to hearing from you!
Insurances Accepted: Medicaid
Contact: hannah@peripateoconsulting.com ; (719) 204-1664